Today is July 1, 2017, exactly 1 month from the day I started working with Goatmanbuilt to change my life. On June 1, I had been working on my own to adjust my life and try to get out my slump and depression and find my old self, the happy guy that my wife dearly loved and so much wanted back. I wanted to be happy and successful, and had made some great progress on personal challenges that had plagued me for a lot of years. I had reached a point where I had to make those changes or lose my wife and kids. My personal behavior had improved, but I was still struggling with physical fitness, depression, and so so business success.
How can one month change a man so much? Bart has coached me in business, mental strength, and physical weight loss and strength building. One month ago I would never have imagined I would have progressed so far. It is hard to see daily change, but a month’s worth in hindsight is amazing. When I pulled up my pants today to go to my daughter’s softball game, I realized that I needed to tighten my belt. I was so excited to get to tighten my belt one hole that I was showing the other parents at the softball game my success, but I think I embarrassed them by directing their vision to my beltline area. At weigh in time, I had lost 13 pounds this month. My wife, a personal trainer, has been very helpful at teaching me about food and how to discipline myself to eat the correct things and the proper portions. I have a lot more progress that I want to make but I am able to give myself credit for the progress I have achieved. Thank you goatmanbuilt for caring about me when I needed some outside help! I recommend Bart’s coaching to any man that needs to make a change.
P.S. I am thinking hard about the past month and cannot remember any serious depression episodes. I believe Bart’s program and my wife’s endless support alongside my own hard work has kept me so busy that I haven’t had time to feel depressed. I have been able to give more attention to my kids and help them be the best version of themselves.